Water | 82.44g |
Energy | 81.0kcal |
Energy | 337.0kJ |
Protein | 12.03g |
Total lipid (fat) | 2.52g |
Ash | 0.57g |
Carbohydrate, by difference | 2.43g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.98mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 187.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 2.22mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 2.1mg |
Thiamin | 0.013mg |
Riboflavin | 0.135mg |
Niacin | 2.495mg |
Pantothenic acid | 0.083mg |
Vitamin B-6 | 0.039mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 37.6mg |
Betaine | 3.1mg |
Vitamin B-12 | 1.26??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D | 15.0IU |
Vitamin K (phylloquinone) | 0.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.0??g |
Fatty acids, total saturated | 1.18g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.06g |
15:0 | 0.01g |
16:0 | 0.53g |
17:0 | 0.04g |
18:0 | 0.54g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.95g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.07g |
17:1 | 0.02g |
18:1 undifferentiated | 0.86g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.16g |
18:2 undifferentiated | 0.09g |
18:3 undifferentiated | 0.04g |
18:4 | 0.02g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.01g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 51.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |